Picking up and putting down
To help your baby feel supported and safe (and therefore not stressed) hold them around the chest, then slowly roll them onto their side, before you lift them up. This approach allows your baby to practise controlling their neck muscles and retaining a curled up posture. When it is time to return to the cot, carry out in reverse.
Tuck carry
Your baby will feel very supported and contained. Keep both of their arms pointing forwards, support hips and allow knees to bend. They will be able to see your face clearly in this position so try and get good eye contact.
Shoulder carry
Start with your babies tummy on your chest (like kangaroo care). As their head control improves carry them high up so they can look over your shoulder.
Forearm carry
Premature babies have often spent a lot of time on their tummies and find it very comforting, especially when unsettled. Your baby may like being carried like this as they can look at their surroundings. Having their hips lower than their head, makes it easier for them to learn to lift their head up.
